Mediterranean Couscous

Taste the med while you boss being busy. This handy pot’s packed with deliciously seasoned couscous, plus tomatoes, courgettes, carrots and green peppers. No artificial colours, flavours or preservatives. Ever.

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No. Nutritional Information 100g
Per portion †
% per Portion ††
1 Energy 515KJ 
123kcal
1298kj 
310kcal
15%
2 Fat of which saturates 3.7g 
1g
9.3g 
2.5g
13% 
13%
3 Carbohydrates of which sugars 17g 
4.4g
43g 
11g
17% 
12%
4 Fibre 2.1g 5.3g -
5 Protein 3.7g 9.3g 19%
6 Salt 0.31g 0.78g 13%

†† 1 portion = 252g (pot makes up to 252g after preparation with water)

† % of Reference intake of an average adult (8400kJ/2000kcal)

Durum WHEAT semolina (54%), vegetables (24%) (tomato powder†, courgette†, carrots†, tomato pieces, green pepper†, onion powder†), potato starch, palm fat, sugar, yeast extract, sea salt, herbs (parsley†, thyme†), salt, vegetable juice concentrates (CELERY, carrot†, leek, onion), natural flavourings, maltodextrin, lemon juice powder†, glucose syrup, spices (black pepper, garlic).

†From sustainable agriculture.

NO ARTIFICIAL COLOURS, FLAVOURS OR PRESERVATIVES. EVER.